Revel in the classic charm of a mixed berry smoothie. This pretty pink elixir is a perfect mix of sweet and tart and is chock full of antioxidants to help nourish and love them.
But the magic of this mixed berry smoothie is how flexible it is. You can choose your personalized frozen berries mix — juicy strawberries, tart raspberries, plump blueberries, or lush blackberries.
From Result Or go the easy way using already mixed frozen berries right out of the freezing section of your grocery store.
What Do You Need For Your Mixed Berry Smoothie Recipe?
What ingredients are necessary to create this mouth-watering treat? You probably already have everything needed to make them in your kitchen:
- Frozen bananas: Add natural sweetness and creamy texture to mimic the ripe fruit flavor.
- Frozen berries: Like strawberries, raspberries, blueberries, blackberries — or just a mixed berry blend if lazy.
- Milk: You can use any milk you like – cow’s milk, soy milk, light coconut milk, or unsweetened almond milk.
- Plain Greek yogurt: Greek yogurt adds creaminess as well as helps to pack protein to help digest the dish over time.
- Honey or maple syrup: Honey or maple syrup (optional, depending on how ripe your banana is).
These simple ingredients are only a few moments away from archiving and enjoying a beautiful mixed berry smoothie!!
Do You Need to Use Ice?
If you are using frozen fruit, it does. Ice is the common denominator that gives a smoothie its chill but can often water down the flavor a bit, whereas frozen fruit also holds in that cold and adds bulk without needing regular ice, and like the ice, also stiffens and thickens things up.
How Can You Prepare A Berry Smoothie?
For optimal blending, follow this sequence when adding ingredients to your blender:
Once the power is on, boost the blender until it is at full throttle. Blend one more time, taste for sweetness, and adjust for honey or maple syrup to your level of sweetness.
How Can You Make This Smoothie Vegan?
Swap in plant-based yogurt and dairy-free milk, and use maple syrup in place of honey as a sweetener. Voila! A dairy-free delight awaits.
Is There A Way To Enhance The Nutrition Of This Berry Smoothie?
The truth is this is a no-nonsense berry smoothie recipe, you can spice it to even richer seeds and powders, however. Consider incorporating:
- Spinach or other dark leafy greens: Get in some extra vitamins and minerals with a few handfuls of spinach The greens are perfectly hidden behind the solid flavor of the berries.
- Ginger: Ginger has anti-inflammatory properties and is a little spicy to give all the bland smoothie recipes a little more life.
- Chia seeds: Add a health punch and help thicken up your smoothie by tossing in some omega-3rich and high-fiber chia seeds.
Ingredients:
– 1 frozen banana
– 1 cup frozen mixed berries
– 1 cup unsweetened milk (nut, soy, or animal)
– 1/2 cup plain Greek yogurt
– Honey or maple syrup, to taste
Instructions:
- In a blender, combine all ingredients.
- Process until smooth.
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