This low-carb pizza crust is incredibly simple to make, using just four basic ingredients. It’s not only keto-friendly but also gluten-free, making it the perfect choice for a quick and healthy weeknight dinner. Plus, it’s ready in just 30 minutes!
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I’m a pizza lover through and through! If you’re like me and can’t resist pizza but want a low-carb option, this recipe is just what you need.
Known by some as “fathead pizza” dough due to its high-fat content from cheese and almond flour, this crust is a game-changer.
Unlike traditional pizza crusts that are loaded with carbs, this one is made with minimal ingredients and is super easy to whip up.
If you’re looking for another low-carb option, check out my recipe for cauliflower pizza crust—it’s just as delicious!
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How to Make Low-Carb Keto Pizza Crust
Here’s how to make this easy, keto-friendly pizza crust step-by-step:
- Preheat Oven and Prepare Pan: Preheat your oven to 350°F (180°C). Grab a 32cm pizza tray or a large sheet pan and have it ready.
- Make the Dough: In a microwave-safe bowl, combine 1 1/2 cups of grated mozzarella cheese, almond flour, and cream cheese. Mix well and microwave for 1 minute, or until the cheese is melted.
- Shape the Dough: Place the dough between two pieces of parchment paper and roll it out into a 1/4-inch thick circle. Remove the top piece of parchment and transfer the crust to your prepared tray or pan. Use a fork to poke a few holes in the dough to prevent bubbling.
- Add Toppings: Spread your low-carb pizza sauce over the crust, top with the remaining mozzarella, and add your favorite toppings.
- Bake: Bake the pizza for 15 minutes, or until the cheese is melted and the crust is golden.
- Garnish and Serve: Once the pizza is done, remove it from the oven, garnish with fresh arugula or basil leaves, slice, and enjoy!
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Reheating Low-Carb Pizza
You can reheat your low-carb pizza in either the microwave or the oven. For a quick reheat, pop it in the microwave for 20-30 seconds. If you prefer using the oven, be careful not to overcook, as it might make the crust a bit too crispy.
Tips and Tricks for the Perfect Pizza
- Pizza Base: To keep it keto-friendly, use a sugar-free or keto pizza sauce. Or, switch it up with a pesto base. Try my homemade pesto sauce for an extra burst of flavor!
- Toppings: Experiment with different toppings each time you make this pizza.
- Sticky Dough Fix: If your dough is sticky, simply add one tablespoon of almond flour at a time while mixing until it reaches the right consistency.
- Pre-Bake the Crust: For a crispier crust, bake it for 15 minutes before adding the sauce and toppings, then bake for another 5 minutes or until the cheese is melted.
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Low-Carb Topping Ideas
Looking for keto-friendly toppings? Here are some options:
- Cheese: Fresh mozzarella, shredded parmesan, crumbled blue cheese, or feta.
- Veggies: Onions, bell peppers, olives, jalapenos, spinach, or arugula.
- Meats: Shredded chicken, buffalo chicken, mini meatballs, ground beef, pepperoni, ham, or turkey.
- Herbs: Italian seasoning, dried basil, fresh basil, dried parsley, or crushed red pepper.
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Ingredients
- 12 ounces shredded mozzarella cheese
- 2 ounces cream cheese
- 1 ⅔ cups (200 g) finely ground blanched almond flour, plus more for sprinkling
- 2 tablespoons (12 g) coconut flour
- 2 teaspoons baking powder
- 2 large eggs, at room temperature, beaten
- Toppings of choice (unsweetened tomato sauce, more shredded cheese)
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Instructions
- Preheat Oven: Preheat your oven to 350°F (180°C) and place a pizza stone or an overturned baking sheet in the oven to heat up.
- Make Dough: Melt the cream cheese over very low heat in a medium saucepan. Gradually add the mozzarella, stirring gently until smooth. Mix in half the almond flour, coconut flour, and baking powder. Continue stirring until the dough forms.
- Add Eggs: Once the mixture is well-combined, remove it from the heat. Mix in the beaten eggs until the dough is uniform in color and texture.
- Shape the Dough: Turn the dough onto a piece of parchment paper lightly dusted with almond flour. Knead until smooth, then divide the dough in half. Roll out the first half into a 12-inch round, sprinkling with more almond flour as needed. Pierce the dough with a fork to prevent it from puffing up.
- Bake the Crust: Transfer the dough (on the parchment) to the preheated pizza stone or baking sheet. Bake for 6-8 minutes until the crust is no longer shiny. If making extra, cool the crust completely, wrap tightly, and freeze for later use.
- Add Toppings and Finish Baking: Add your desired toppings, return to the oven, and bake for an additional 10 minutes until the edges are golden and the cheese is melted.
- Serve: Let the pizza cool briefly before slicing and serving.
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FAQs
What is Fathead Dough?
Fathead dough is a low-carb pizza dough made from ingredients like mozzarella cheese, cream cheese, eggs, and almond or coconut flour, perfect for keto diets.
What Does Fathead Dough Taste Like?
Fathead dough is cheesy and rich, with a flavor similar to regular pizza dough, but without the carbs. It’s high in fat, making it ideal for low-carb and keto diets.
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Can I Freeze Fathead Pizza Dough?
Absolutely! Form the dough into a ball, wrap it tightly in plastic wrap, and freeze for up to 3 months. Thaw before rolling it out when you’re ready to use.
Can I Have Pizza on a Low-Carb Diet?
Typically, no—regular pizza is high in carbs. But with this low-carb crust and keto-friendly toppings, you can enjoy pizza without breaking your diet!
