Keto Lemon Garlic Baked Salmon Recipe

Keto Lemon Garlic Baked Salmon – Ready in Less Than 30 Minutes

Whether you’re following a keto lifestyle or just looking for a fresh, healthy dinner idea, this lemon-baked salmon recipe will quickly become a go-to favorite!

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Bringing Out the Best Flavor in Fish

When you’re working with quality salmon, you don’t need much to bring out its natural flavors. A sprinkle of salt and a hint of acidity go a long way. Here, lemon slices are the perfect match, adding a fresh, zesty twist that elevates the taste without overpowering the fish.

All you really need to complement this salmon are a few garnishes and a bit of seasoning. Not only is this recipe delicious, but it’s also incredibly easy and quick to prepare!

Perfect Pairings

For a complete meal, try serving your lemon-baked salmon with a fresh baby spinach or spring mix salad. Both make light, refreshing sides that let the flavors of the fish shine. Bacon-wrapped green beans also pair wonderfully for a heartier option.

More Keto-Friendly Fish Recipes

Fish is a fantastic choice on a keto diet, as it’s quick to cook and full of healthy fats. Just a tip: plan to enjoy your fish the day it’s cooked—no one enjoys microwaved fish, especially not your coworkers if you’re bringing leftovers to work!

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Ingredients

  • 2 lemons, sliced thin
  • 2 salmon filets, fresh or thawed (about 340 g total)
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper, to taste
  • Fresh thyme sprigs for garnish

Instructions

  1. Preheat the oven to 350°F (180°C).
  2. Lay half the lemon slices in the bottom of a baking dish. Place salmon filets on top, then layer the remaining lemon slices over the fish.
  3. Drizzle the salmon with olive oil and bake for 20 minutes.
  4. Season with salt, pepper, and garnish with thyme. Enjoy with your favorite keto-friendly side!

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FAQ

  1. Can I use frozen salmon?
    Yes, you can use frozen salmon for this recipe! Just make sure to thaw it completely in the refrigerator before baking to ensure even cooking.
  2. How do I know when the salmon is done?
    The salmon is ready when it flakes easily with a fork and is opaque in the center. If you have a meat thermometer, the internal temperature should be around 145°F (63°C).
  3. Can I use other types of fish for this recipe?
    Absolutely! This recipe works well with other fatty fish like trout or halibut. Just keep in mind that the cooking time may vary slightly depending on the thickness of the fish.
  4. What keto-friendly sides go well with this dish?
    A fresh spinach salad, roasted asparagus, or sautéed greens are excellent choices. Green beans with bacon also make a hearty side that pairs well with the lemony salmon.
  5. Can I make this recipe ahead of time?
    For the best flavor and texture, this salmon is best served fresh. However, you can prepare the ingredients ahead and bake right before serving. Leftovers can be stored in the refrigerator for up to 2 days but avoid reheating in the microwave to preserve flavor.
  6. Can I add other herbs or seasonings?
    Yes! Dill, rosemary, or basil make lovely additions. Feel free to experiment with fresh herbs or a sprinkle of your favorite seasoning blend for extra flavor.
  7. Is this recipe dairy-free?
    Yes, this keto lemon-baked salmon recipe is dairy-free, making it a good option for those avoiding dairy products on a keto diet.

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