No more excuses! This Keto crockpot garlic chicken recipe is incredibly simple and delicious—perfect for anyone starting out on a ketogenic diet.
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Common Slow Cooker Mistakes
We’ve all been there: you eagerly lift the lid of your slow cooker, only to find that your culinary masterpiece is more of a mishap. One common pitfall is abandoning recipes and improvising with random ingredients. Not every flavor combination works well together, and improper ratios of solids to liquids can turn a promising dish into a disaster.
Fortunately, following a well-crafted recipe can save you from these mishaps. This Keto crockpot garlic chicken recipe is straightforward, and I’ve included tips to ensure your dish turns out perfectly.
Tips for Success
- Sear the Chicken: Browning the chicken before slow cooking enhances its flavor.
- Use Pan Scrapings: After searing the chicken, deglaze the pan with a bit of wine and add the scrapings to the slow cooker for extra flavor.
- Avoid Overfilling: This recipe calls for four chicken thighs, which should fit most slow cookers without overcrowding.
- Manage Liquid Levels: Stick to the recipe’s liquid measurements. If you find there’s too much liquid, remove the lid for an hour to reduce it or transfer some to a saucepan to make a glaze.
- Cooking Time: This dish doesn’t require all-day cooking, so plan accordingly, perhaps for a weekend meal.
- Fresh Garlic: While pre-minced garlic is convenient, fresh garlic cloves will elevate the flavor of this simple dish.
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Getting Started on Keto
Starting and sticking with a Keto diet can be challenging. Recipes like this one make it easier by providing delicious and straightforward meal options. For additional tips and encouragement, check out this article on starting a ketogenic diet.
Why You’ll Love This Crockpot Chicken Recipe
- Flavor-Packed: The combination of garlic, sun-dried tomatoes, and Parmesan sauce is irresistible.
- Convenient: Easy preparation and slow cooking make for a hassle-free dinner.
- Keto-Friendly: Perfect for those on a ketogenic or low-carb diet.
Ingredients
- 1 tablespoon (15 ml) olive oil
- 4 chicken thighs (with skin) (600 g)
- 1 head of garlic
- 1 1/2 cups (360 ml) warm chicken broth
- Salt and freshly ground black pepper
- Chives, for garnish
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Instructions
- Sear the Chicken: Heat the oil in a pan and brown the chicken skin-side down until golden and crispy.
- Prepare the Garlic: Peel and halve all the cloves from one head of garlic. Add them to the crockpot, then pour in the warm chicken broth.
- Combine and Cook: Once the chicken is browned, transfer the pieces to the crockpot, skin-side up. Cook on high for 3 hours.
- Season and Serve: Remove the chicken, season with salt and freshly ground black pepper, and garnish with chives. The softened garlic cloves can be served alongside if desired.
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Cooking Tips
- For Deeper Flavor: Sear the chicken thighs on one side only before transferring to the slow cooker.
- Storage: This dish keeps for 3 days in the refrigerator in an airtight container or up to 3 months in the freezer. Thaw in the fridge and reheat gently with a bit of water to loosen the sauce.
- Using Frozen Chicken: If using frozen chicken thighs, cook on the higher end of the recommended cooking time.
- Dairy-Free Option: Substitute heavy cream and Parmesan cheese with coconut cream and nutritional yeast for a creamy, dairy-free sauce.
This Keto crockpot garlic chicken recipe is an easy and delicious way to enjoy a comforting meal while sticking to your dietary goals. Give it a try and let its simplicity and flavor impress you!
