Toast roll-ups usually come stuffed with cream cheese and berries, sprinkled with sugar and cinnamon. But we’re taking a savory twist on the classic! These keto bread roll-ups are filled with cheese, ham, and a mayo and Italian herbs mixture. Perfect for breakfast, lunch, or a potluck, they’re made with oat fiber and wheat gluten bread slices, ensuring a perfectly spongy texture and easy preparation.
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Keto Bread Roll-Ups Recipe
Preparation Time: 15 minutes
Serves: 4
Ingredients
- 4 slices Keto Bread – Golden Wheat
- 2 tbsp cream cheese
- 1 tbsp mayonnaise
- ½ tsp dried Italian herbs
- 1 generous pinch garlic powder (optional)
- 4 slices aged cheese (any kind)
- 4 slices turkey ham or pork ham
To Serve With:
- Chopped bell peppers
- Thinly sliced cucumbers
Instructions
- Prep the Bread: Cut the crusts off the bread slices and flatten them with a rolling pin.
- Make the Filling: In a medium bowl, combine the cream cheese, mayonnaise, Italian herbs, and garlic powder if using.
- Assemble: Spread the cream cheese mixture over the flattened bread slices. Top each with a slice of cheese and several slices of turkey or ham.
- Roll and Cut: Roll up the prepared bread slices and cut them in half.
- Garnish: Garnish with chopped bell pepper or wrap in cucumber slices.
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Tips & Tricks
- Keep Roll-Ups Intact: If you have trouble keeping the roll-ups together, secure them with a toothpick.
- Choose the Right Cheese: These roll-ups are best with high-fat, aged cheeses like Edam, Swiss, or Cheddar. Thinly sliced cheese works best.
- Make Ahead: You can prepare these a day in advance. However, don’t wait too long before serving to avoid soggy or dry bread. Store them in the fridge for up to a day or two.
Frequently Asked Questions
What are Keto Bread Roll-Ups?
Keto Bread Roll-Ups are a savory twist on traditional toast roll-ups, made with keto-friendly bread and filled with cream cheese, mayonnaise, Italian herbs, cheese, and ham. They are perfect for breakfast, lunch, or snacks.
Can I make these roll-ups ahead of time?
Yes, you can prepare Keto Bread Roll-Ups a day in advance. However, to prevent the bread from becoming soggy or dry, it’s best to store them in the fridge for up to a day or two.
What type of bread should I use?
Use keto-friendly bread such as oat fiber and wheat gluten bread slices for a spongy and suitable texture. The recipe specifically calls for Keto Bread – Golden Wheat.
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What cheese works best for these roll-ups?
High-fat, aged cheeses like Edam, Swiss, and Cheddar are ideal for these roll-ups. Make sure the cheese is thinly sliced to make rolling easier.
How do I keep the roll-ups from unrolling?
If you find that the roll-ups don’t stay together, you can secure them with toothpicks.
Can I customize the fillings?
Absolutely! While the recipe calls for aged cheese and turkey or pork ham, feel free to experiment with other keto-friendly fillings like different meats, cheeses, or even adding vegetables.
Are these suitable for a potluck?
Yes, Keto Bread Roll-Ups are great for potlucks. They are easy to make, transport, and serve. Plus, they’re sure to be a hit with anyone following a keto diet.
How should I serve these roll-ups?
Serve the roll-ups with chopped bell peppers or thinly sliced cucumbers for a refreshing contrast. They also pair well with keto-friendly dips and sauces.
How long do they take to prepare?
The total preparation time for Keto Bread Roll-Ups is about 15 minutes, making them a quick and easy option for any meal or snack.
Do you have any storage tips?
Store the roll-ups in an airtight container in the refrigerator for up to two days. If making them ahead, prepare all the components and assemble them just before serving to maintain the best texture and flavor.
Enjoy your savory keto bread roll-ups as a versatile meal or snack that’s both delicious and keto-friendly!
