If you love jalapeño poppers, you’ll go crazy for these keto bacon-wrapped jalapeños! Best of all, they’re super easy to make in the Air Fryer with just three ingredients and about 15 minutes of your time.
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Quick and Easy Recipe
My husband’s jalapeño plants are about to explode, and I was craving some cheesy stuffed jalapeños. We used to grill them, but I realized the Air Fryer would make the process even simpler and quicker.
These keto bacon-wrapped jalapeños only take 10 minutes in the Air Fryer and are incredibly tasty. I’ll be making them all summer long!
Preparing the Jalapeños
- Cut and Clean: Start by cutting off the stems and cleaning out the seeds and ribs with a small paring knife. If you’re using your hands, consider wearing gloves to avoid the burning sensation from the seeds and ribs.
- Stuff with Cheese: Cut the cheese sticks in half and stuff them into the peppers. If the cheese sticks out, trim it so it’s flush with the top of the pepper. If there’s extra room in the pepper, add more cheese. The amount needed will depend on the size of your peppers.
Choosing the Bacon
I prefer using center-cut, thinner bacon. Start at one end and wrap it over the top of the pepper, then continue wrapping around, overlapping slightly as you go. Press the bacon firmly to the pepper to ensure it sticks and covers the cheese, preventing it from oozing out.
Ingredients
- 6 jalapeños, stems, seeds, and ribs cleaned out
- 3 mozzarella cheese sticks
- 6 pieces of thin-cut bacon
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Instructions
- Prepare Jalapeños: Cut off the tops of the jalapeños and clean out the seeds and ribs using a knife.
- Stuff with Cheese: Cut the cheese sticks in half and stuff them into the jalapeños. If there’s excess cheese, trim it to be flush with the top.
- Wrap with Bacon: Take a piece of bacon and cover one end of the pepper. Carefully wrap the bacon around the pepper, squeezing to mold it and ensure it sticks.
- Air Fry: Place the bacon-wrapped jalapeños seam-side down in the Air Fryer basket. Cook at 400°F for 10 minutes. If the bacon isn’t crispy enough, cook for a few more minutes.
- Serve: Eat immediately to enjoy the melted cheese and crispy bacon.
Cooking Tips
- Air Fryer Model: I use a Chefman 6.3 qt digital air fryer with a window to monitor cooking. You can use any Air Fryer, but cooking times may vary slightly.
- Freezing: These can be frozen in an airtight container for quick and easy appetizers later.
Without an Air Fryer
If you don’t have an Air Fryer, you can make these in the oven. Blanch the peppers first, then stuff with cheese and wrap with bacon. Bake at 375°F for 15-20 minutes, checking for desired crispiness.
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FAQ
What are Keto Bacon Wrapped Jalapeños?
Keto Bacon Wrapped Jalapeños are a delicious low-carb appetizer made by stuffing jalapeño peppers with mozzarella cheese, wrapping them in bacon, and cooking them until the bacon is crispy and the cheese is melted. They’re perfect for a quick snack or a party appetizer, and they can be easily made in an Air Fryer.
What ingredients do I need?
You will need:
- 6 jalapeños, stems, seeds, and ribs removed
- 3 mozzarella cheese sticks, cut in half
- 6 pieces of thin-cut bacon
How do I prepare the jalapeños?
- Cut off the tops of the jalapeños.
- Use a small paring knife to clean out the seeds and ribs. Wearing gloves is recommended to avoid irritation from the pepper oils.
How do I stuff the jalapeños?
- Cut the mozzarella cheese sticks in half.
- Stuff each jalapeño with a cheese stick half. If the cheese sticks out, trim it to be flush with the top of the pepper. If there’s extra space, add more cheese as needed.
What type of bacon should I use?
Use center-cut, thin bacon for best results. Thinner bacon wraps around the peppers more easily and crisps up nicely.
How do I wrap the jalapeños in bacon?
- Start at one end of the bacon strip and cover the top of the stuffed jalapeño.
- Wrap the bacon around the pepper, overlapping slightly as you go. Press the bacon firmly to ensure it sticks and covers the cheese.
How do I cook them in the Air Fryer?
- Place the bacon-wrapped jalapeños seam-side down in the Air Fryer basket.
- Cook at 400°F for 10 minutes. If the bacon isn’t crispy enough, cook for a few more minutes.
Can I make these in the oven?
Yes, you can make these in the oven. Here’s how:
- Preheat the oven to 375°F.
- Place the bacon-wrapped jalapeños on a baking sheet.
- Bake for 15-20 minutes, or until the bacon is crispy to your liking.
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Can I freeze Keto Bacon Wrapped Jalapeños?
Yes, you can freeze them. Place the cooked jalapeños in an airtight container and freeze. Reheat in the Air Fryer or oven until heated through and crispy.
How should I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the Air Fryer or oven before serving.
Can I use different types of cheese?
Yes, you can use different types of cheese like cheddar or cream cheese. Just make sure the cheese is firm enough to hold up during cooking.
Are these very spicy?
The heat level can vary depending on the jalapeños. Removing the seeds and ribs reduces the spiciness. If you prefer milder peppers, you can also use mini bell peppers instead of jalapeños.
What are some serving suggestions?
These jalapeños make a great appetizer or snack. Serve them with your favorite dipping sauce, like ranch or blue cheese dressing, for an extra flavor boost.
Do I need to pre-cook the bacon?
No, you don’t need to pre-cook the bacon. It will cook and crisp up in the Air Fryer or oven along with the jalapeños.
Enjoy!
These keto bacon-wrapped jalapeños are perfect for a quick snack or appetizer. They’re so easy to make and packed with flavor, you’ll find yourself making them again and again. Happy cooking!
