This keto hot chocolate is insanely thick and creamy with a rich chocolate taste. Enjoy a paleo, dairy-free drink with only 2g net carbs and a pudding-like texture. Add extra fats to turn it into a bulletproof hot chocolate for an even richer experience.
If You Want An Advance Level of Premium Smoothie Recipes (100+ Healthy & Tasty) Then Join – Our 21-Days Smoothie Diet Challenge
Join the 21 days smoothie challenge for weight loss here
As the cold weather sets in, comfort meals and cozy clothes become essential. Start with this delicious chocolate drink and patiently wait for Christmas. As a chocolate fanatic, I also enjoy a slice of coconut flour brownies alongside this drink!
It takes just 5 minutes to prepare this cozy drink.
If you’re not a coffee fan but still want to enjoy the benefits of a bulletproof drink, add MCT oil or grass-fed butter. Blend until frothy and enjoy. For a Nutella-like hot chocolate, add a teaspoon of hazelnut butter!
Hot chocolate is a mood booster and my favorite hot drink. It’s easy to make and will impress all the chocolate lovers in your family. You can always adjust the ingredients to suit your taste buds.
PS: If you enjoy this recipe, find more unique festive keto recipes perfect for holidays in my new e-cookbook, The Keto Holidays, featuring 40+ recipes.
Ingredients for Keto Hot Chocolate
The secret ingredient that makes this hot chocolate healthy and thick is chia seeds. I usually grind them into a powder using a coffee grinder and store it in an airtight container. This powder thickens smoothies instantly or makes keto chia pudding faster. You can use ground chia seeds directly to thicken the drink.
Chia seeds are high in fiber and will keep you full longer. Aztec warriors and Mayans used these tiny seeds as a sustainable source of energy and endurance.
For this hot cocoa, you will need:
- 2 cups unsweetened almond milk
- 1 tbsp unsweetened cocoa powder
- 2 tbsp chia seeds powder
- 1-2 tbsp keto sweetener (erythritol or xylitol)
- 1/4 cup canned coconut milk or heavy whipping cream
- 1/4 tsp cinnamon
- Whipped cream for serving
Join the 21 days smoothie challenge for weight loss here
How to Make Keto Hot Chocolate
- Blend Ingredients: Gather all ingredients and blend them together. Use warm milk, not hot, for safety.
- Heat Drink: Transfer the warm chocolate drink to a saucepan and heat it up, stirring constantly until it starts to boil. This step makes the hot chocolate thick and creamy.
- Serve: Serve the hot chocolate with plenty of whipped cream on top. For a dairy-free, paleo version, skip the whipped cream.
Nutritional Information
Here are the macros for a sugar-free hot chocolate:
- 134 calories
- 6g carbs
- 4g fiber
- 2g net carbs
The macros were calculated using canned coconut milk, not heavy whipping cream. Substituting any ingredients will change the final carb count. The recipe yields 2 servings.
Ingredients Recap
- 2 cups warm almond milk
- 1 tbsp unsweetened cocoa powder
- 2 tbsp chia seeds powder
- 1-2 tbsp sweetener (erythritol or xylitol)
- 1/4 cup canned coconut milk or heavy whipping cream
- 1/4 tsp cinnamon
- Whipped cream for serving
Join the 21 days smoothie challenge for weight loss here
Instructions
- Blend: Add all ingredients to a blender and pulse until well combined.
- Heat: Transfer the mixture to a saucepan and heat, stirring constantly until it starts to boil. This will make the hot chocolate very thick and creamy.
- Serve: Pour into cups and top with whipped cream. The texture is almost like chocolate pudding, so you’ll need a spoon.
If You Want An Advance Level of Premium Smoothie Recipes (100+ Healthy & Tasty) Then Join – Our 21-Days Smoothie Diet Challenge
Join the 21 days smoothie challenge for weight loss here
Notes
- The macros do not include butter or coconut oil. Different products have different nutrition values. Update the nutrition facts if you add fats.
- You can use any unsweetened nut milk (cashew milk is fantastic) for a delicious keto hot chocolate.
FAQs
Is keto hot chocolate dairy-free? Yes, this recipe can be made dairy-free by using coconut milk instead of heavy whipping cream.
How many carbs are in this keto hot chocolate? This recipe has 2g net carbs per serving.
Can I make this hot chocolate bulletproof? Yes, add MCT oil or grass-fed butter and blend until frothy for a bulletproof version.
What sweeteners can I use? Erythritol or xylitol are great keto-friendly sweeteners for this recipe.
Can I use regular milk? No, regular milk is high in carbs. Use unsweetened almond milk or another low-carb milk alternative.
What makes this hot chocolate thick? Ground chia seeds are the secret ingredient that thickens the hot chocolate and gives it a pudding-like texture.
Enjoy your rich, creamy, and keto-friendly hot chocolate this winter!
