Dive into the decadent goodness of an Avocado Chocolate Banana Smoothie Bowl! This smoothie bowl tastes just like chocolate ice cream but is loaded with nutrients that are great for your skin and hair.
If You Want An Advance Level of Premium Smoothie Recipes (100+ Healthy & Tasty) Then Join – Our 21-Days Smoothie Diet Challenge
Join the 21 days smoothie challenge for weight loss here
Why You’ll Love This Smoothie Bowl
This smoothie bowl is a delightful blend of ripe banana, creamy avocado, and rich cacao powder, creating a treat that’s as nutritious as it is delicious.
It’s packed with vitamins, minerals, and healthy fats, making it a great source of potassium for hydration, vitamin C for collagen production, and monounsaturated fats for nourished skin and hair. Savor this delicious bowl to boost your inner glow and radiance!
If you love making smoothie bowls at home and want to take your skills to the next level, check out my Ultimate Guide on Making Perfectly Thick Smoothie Bowls every time.
If You Want An Advance Level of Premium Smoothie Recipes (100+ Healthy & Tasty) Then Join – Our 21-Days Smoothie Diet Challenge
Ingredients for the Avocado Chocolate Banana Smoothie Bowl
This recipe is quick, easy, and made with just four healthy ingredients. You can have it ready in less than 5 minutes!
- ½ cup frozen avocado chunks
- 1 frozen banana
- ¼ cup cacao powder
- Splash of milk of choice
Join the 21 days smoothie challenge for weight loss here
Is Avocado Good in Smoothies and Smoothie Bowls?
Absolutely! Avocado is one of my favorite ingredients for smoothie bowls. It adds a luscious, creamy texture that’s similar to a milkshake or ice cream. Avocados are also satisfying and keep you full, thanks to their healthy fats and high fiber content.
Is an Avocado Smoothie Bowl Good for Weight Loss?
Yes! An avocado smoothie bowl can support weight loss when eaten in moderation as part of a balanced diet. Avocado’s healthy fats and fiber help increase satiety, control appetite, and provide essential nutrients.
Glowing Skin and Healthy Hair Benefits
- Banana: Rich in vitamin C for collagen production, which supports skin elasticity, and vitamin B6, essential for healthy hair growth.
- Avocado: Loaded with monounsaturated fats that promote skin hydration and strengthen hair, along with vitamin E for skin repair.
- Cacao Powder: Full of antioxidants that protect the skin from damage and improve blood flow, benefiting both your complexion and hair follicles.
Join the 21 days smoothie challenge for weight loss here
How to Make an Avocado Chocolate Banana Smoothie Bowl
I stumbled upon some frozen avocados in my freezer and decided to experiment with them in a smoothie bowl. The result? A delicious and creamy treat!
Here’s how to freeze avocados at home easily:
Step 1: Add All Ingredients to Your Blender
- Combine ½ cup frozen avocado chunks, 1 frozen banana, ¼ cup cacao powder, and a splash of milk of your choice in your blender. Any blender will do! If you don’t have a high-powered blender, you might need to turn it off and scrape down the sides to ensure even blending.
Step 2: Blend Until Smooth
- Blend the ingredients until completely smooth with no chunks of avocado or banana left.
Step 3: Scoop Into a Bowl and Add Toppings
- Pour the smoothie into a smoothie bowl. Add your favorite toppings, and enjoy!
Join the 21 days smoothie challenge for weight loss here
Avocado Smoothie Bowl Recipe Variations:
- Avocado Smoothie Bowl with Yogurt: Blend ½ cup frozen avocado, 1 frozen banana, ½ cup yogurt, 1 teaspoon vanilla extract, and a splash of milk of choice.
- Strawberry Avocado Smoothie Bowl: Blend ½ cup frozen avocado, 1 cup frozen strawberries, and a splash of milk of choice.
- Green Avocado Smoothie Bowl: Blend ½ cup frozen avocado, a handful of spinach, 1 cup frozen mango chunks, and a splash of milk of choice.
Join the 21 days smoothie challenge for weight loss here
Ingredients
- ½ cup frozen avocado chunks
- 1 frozen banana
- ¼ cup cacao powder
- Splash of milk of choice
Join the 21 days smoothie challenge for weight loss here
Instructions
- Add all avocado smoothie bowl ingredients into your blender.
- Blend until completely smooth and there are no chunks of avocado or banana left.
- Scoop into a smoothie bowl. Add your favorite toppings and enjoy!
If You Want An Advance Level of Premium Smoothie Recipes (100+ Healthy & Tasty) Then Join – Our 21-Days Smoothie Diet Challenge
Join the 21 days smoothie challenge for weight loss here
FAQs:
Do I Have to Use Frozen Avocado and Frozen Banana?
- Yes! Using frozen fruit ensures a thick and creamy texture. If you’re new to making smoothie bowls, be sure to check out my tutorial on how to make thick smoothie bowls at home!
Join the 21 days smoothie challenge for weight loss here
How Do I Make an Avocado Smoothie Bowl Without Banana?
- If you’re not a fan of bananas or don’t have any on hand, frozen mango chunks make an excellent substitute.
What Fruits Mix Well with Avocado in Smoothie Bowls?
- Avocado pairs beautifully with many fruits, including mango, strawberry, orange, grapefruit, honeydew, pomegranate, coconut, pineapple, peach, grape, kiwi, watermelon, cranberry, persimmon, and pomelo.
