This strawberry banana smoothie bowl recipe is a perfect choice for a healthy breakfast or snack! It’s vegan, dairy-free, gluten-free, and incredibly simple to make.
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With just four ingredients—frozen bananas, strawberries, almond milk, and vanilla extract—you can whip up a delicious bowl that you’ll enjoy with a spoon!
When the weather heats up, there’s no better time for a smoothie bowl. Whether you’re craving a refreshing start to your day or a midday snack by the pool, this Strawberry Banana Smoothie Bowl hits the spot.
Made with frozen bananas, frozen strawberries, non-dairy milk, and a hint of vanilla, this recipe comes together in just 5 minutes.
Though it tastes like strawberry soft-serve, it’s packed with nutrients and contains no added sugar.
The best part? You can easily customize it with different add-ins and toppings.
Blend in some protein powder or peanut butter for an extra nutritional boost, or sprinkle granola clusters or cacao nibs on top for added crunch. The possibilities are endless!
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Why You’ll Love This Smoothie Bowl:
- Vegan, Dairy-Free, and Gluten-Free: Suitable for various dietary needs.
- Made with Just 4 Ingredients: Simple and quick to prepare.
- Refined Sugar-Free: Naturally sweetened with fruit.
- Kid-Friendly: A fun and healthy option for kids.
- Customizable: Add your favorite smoothie boosters and toppings.
- Perfect for Summer: A cool and refreshing treat.
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Ingredients:
- Frozen Bananas: For the sweetest flavor, use overripe bananas with yellow peels and brown spots. Peel them before freezing in a ziplock bag or container.
- Frozen Strawberries: Bright red, ripe strawberries create the most flavorful smoothie. Use pre-frozen or freeze your own ripe strawberries.
- Vanilla Extract: Adds a hint of sweetness without sugar.
- Non-Dairy Milk: Almond milk or coconut milk works well, but regular milk can be used if you’re not dairy-free.
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How to Make a Strawberry Banana Smoothie Bowl
- Blend the Ingredients: Add the frozen bananas, frozen strawberries, vanilla extract, and non-dairy milk to a blender. Blend until smooth and creamy. A blender with a tamper (a stick inserted into the center) is helpful for achieving the perfect consistency.
- Serve: Pour the smoothie into a bowl and top with your choice of toppings. Enjoy immediately!
Customizing Your Smoothie Bowl:
- Protein Powder: Boost the protein content with a scoop of vanilla or berry-flavored protein powder.
- Peanut Butter: Add a spoonful for a PB&J flavor twist.
- Seeds: Include chia seeds, hemp seeds, or ground flaxseed for extra omega-3 and omega-6 fatty acids.
- Cacao or Cocoa: If you’re a chocolate lover, add a scoop of cacao or cocoa powder.
- Yogurt: Make it even creamier with a few spoonfuls of yogurt or non-dairy yogurt.
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Topping Ideas:
- Fresh Fruit: Berries, mango, banana, pineapple, and more.
- Nut Butter: Drizzle almond butter or peanut butter on top.
- Granola: Add a handful for a satisfying crunch.
- Coconut Flakes: Create a tropical vibe with coconut flakes or shredded coconut.
- Cacao Nibs: For a chocolatey touch, sprinkle cacao nibs or chocolate chips.
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Ingredients
Frozen bananas, peeled before freezing
1 and 1/2 cups frozen strawberries
1 tsp vanilla extract
1/2 cup non-dairy milk
Optional add-ins (protein powder, almond butter, chia seeds, etc)
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Instructions
Add all ingredients to a blender.
Blend ingredients until smooth and creamy. We recommend using a blender with a tamper (a stick that is inserted into the center) to push the ingredients toward the blades while blending.
This will help you achieve a thick and creamy consistency.
Transfer the smoothie to a bowl. Add your choice of toppings. Enjoy!
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Frequently Asked Questions:
What is the best liquid for a smoothie bowl?
- You can use any liquid, such as water, coconut water, milk, or juice. Non-dairy milk like almond milk or coconut milk is a great option.
How do you thicken a smoothie bowl?
- To thicken, use less liquid or add more frozen fruit. If your smoothie is too thin, add extra frozen bananas or strawberries and blend again.
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Are banana strawberry smoothies good for you?
- Yes! Banana strawberry smoothies are packed with fiber, antioxidants, and vitamins. Just be mindful of the other ingredients added.
How many calories is a strawberry banana smoothie bowl?
- This strawberry banana smoothie bowl contains about 300 calories.
Is it good to have strawberries for breakfast?
- Absolutely! Strawberries are rich in nutrients like vitamin C, potassium, manganese, and antioxidants, making them a great choice for breakfast.
Enjoy your delicious, nutrient-packed Strawberry Banana Smoothie Bowl!
