5 Best Women's Shorts for Workouts

5 Best Women’s Shorts for Every Type of Workout

While full-length leggings may be perfect for winter workouts, they may be a bit too uncomfortable in summer. Therefore, we have prepared a list of the best workout shorts for women.

All the shorts we have included are made of high-quality materials and have a stretchable waistband, a convenient fit, and a perfect stretchy waist.

You will not feel limited or hot in such shorts and will not get any wedgies, showing a good level of productivity while exercising.

With the wrong pair of shorts, your exercises could turn disastrous, causing a constant need to pull them up, an acquired camel toe, or frequent wedgies.

All of the presented shorts are available in fun styles, patterns, and colors, so you can choose the best one depending on your body type and personal preferences. Check out the best-selling options below!

5 Best Women’s Shorts For Workouts


  1. Munvot Women Running Workout Shorts With Pockets

Munvot Women's Tummy Control Workout Running Shorts

Check Price On Amazon

Made from an 88% polyester and 12% lycra blend, these women’s shorts are just enough stretch for those workouts.

Another interesting gaiter feature is the elastic closure and there’s a convenient side pocket worthwhile for carrying your mobile phone up to 5.5 inches.

The high-waisted waistband and ergonomic alignment allow a thorough spectrum of motion, though the gusseted bend in the crotch optimizes adaptability.

These gym shorts come in darker and lighter colors suitable for outdoor adventures, yoga, Pilates, dance, and aerobics.

Check Price On Amazon


Stylish design

Moisture-wicking fabric

Flatlock seams reduce chafing

Made from breathable material




Thighs: May feel slightly “slippery”, loose around them

May ride up

Check Price On Amazon


  1. ICyzone Running Yoga Shorts For Women – (Pack Of 2)

Icyzone Running Yoga Shorts for Women

Check Price On Amazon

These versatile shorts work as both activewear and loungewear. With a moderate-rise waist, they will be a perfect fit for traveling, running, working out, or just staying at home.

The quality workout shorts have an inner mesh to keep one supported and comfortable when doing stretches.

The shorts are made from quick-dry fabric using moisture management technology. They help keep one dry and cool.

Check Price On Amazon


Flatlock technology stitching

The shorts have an elastic waistband

They have a pull-on closure

Available in several colors



They may be smaller in size

Lacks pockets

Check Price On Amazon


  1. EttelLut Cotton Active Running Shorts

EttelLut Cotton Active Running Bike Leggings Shorts

Check Price On Amazon

They are made from top quality 95% cotton, 5% spandex blend for superior airflow and maximum flexibility.

They’re perfect for just about any physical activity you can imagine; biking, gym workouts, running a marathon, or hitting your best downward dog in yoga, they can be found in various packs all over, too such as black/gray/black/charcoal/navy blue.

Simple to get in and out of high-waisted style with pull-on closure, three-inch length inseam for extra comfort. Get them in sizes small to xx-large.

Check Price On Amazon


Soft, high-quality material

Comfortable to wear

Durable double-stitch design

High-waisted for a secure fit

Easy to wash

The fit in the thighs may not be all uniform



May feel slightly stiff

Check Price On Amazon

5 Best Women's Shorts for Every Type of Workout


  1. Valinna Athletic Workout Lounge Short Pants For Women

VALINNA Athletic Workout Gym Yoga Running Fitness Sports Shorts for Women Lounge Short Pants

Check Price On Amazon

Valinna Athletic shorts are 87% polyester and 13% spandex. It is an ultra-soft synthetic fabric.

As a running short, the high-quality synthetic material keeps it fit enough to be used as a dancing short, gym workout item, yoga attire, and running and jogging dress.

We can say that Valinna’s item is made for both women and juniors. The material used to manufacture it has a sewing detail to keep a stylish athletic trimming curve.

Valinna’s item has a sleek design that allows you a simple look, yet it gives a slim and fashionable appearance.

Check Price On Amazon


High-quality material


Drawcord closure


Soft elastic waistband

Good for summer use



It May not be colorfast

Seams may be thin

Check Price On Amazon


  1. Oalka Women’s High Waist Workout Shorts

Oalka Women's Short Yoga Side Pockets High Waist Workout Running Sports Shorts

Check Price On Amazon

These workout shorts are designed to be easy to wear. The shorts are made either of 75% nylon and 25% spandex or of 88% polyester and 12% spandex and have a high waist and gusseted crotch.

The design of the shorts serves for tummy control and full coverage on your bends and stretches. The shorts come with pockets that will hold a mobile phone, as well as a credit card or key card.

The performance fabric is non-see-through and moisture-wicking, offering a four-way stretch and maximizing free-range movement with no pinching or pulling. It is also breathable to ensure the comfort of the wearer.

Check Price On Amazon


High waist

Prevents thigh chafing

Available in multiple colors

Does not ride up

Keeps you cool



The thigh area may be slightly tight

The color maybe not as expected

Check Price On Amazon


How To Select the Best Workout Shorts for Women?

Selecting the right workout shorts for women is significant as the clothes you wear during workouts can either make you comfortable and more functional or discomfort.

Here are some factors that will help you determine the best workout shorts:


  • Moisture wicking:

Makeup shorts that can absorb sweat; avoid cotton shorts as they can interfere with a person’s breath in a heating coupled with sweat.

Mesh shorts on the other end will keep moisture away thus keeping you dry and comfortable which is good for a workout experience.

  • Fabric:

Very comfortable but cotton is not the best fabric as its quality would not allow intense sweating. High-end material shorts are made of larger extents of spandex and polyester which is more functional and very elastic. Additionally, it also offers a worn 100% recycled polyester as it is the best functional material and also very environmentally friendly.

  • Right fit:

Make sure your gym shorts are neither too tight, nor too loose. While tight shorts will restrict your movement, loose shorts might begin to slip or cause the need to constantly adjust them.

Make sure the inseam length is appropriate as well, to ensure the shorts are comfortable and suitable for exercising.

  • Workout type:

The type of workout you are planning to do will influence the type of shorts you need. If you plan to work out doing yoga or Pilates, go for shorts that are more breathable.

If you need shorts to do running or biking, make sure the shorts fit you tightly, allowing for better support and less friction.


Final Words

Shorts are the best options for summer workouts, providing both freedom of movement and daily comfort.

To get the best workout shorts for women, choose lightweight fabrics that ensure the necessary breathability and comfort.

Also, choose shorts with zippered pockets that will help you secure your valuables. Tailor the shorts to your workout type: breathable fabric will work for yoga exercises, while tight-fitting ones will be good for running.

Also, make sure that the materials are moisture-wicking, that is, they take moisture away from your skin and absorb the sweat quickly to keep you dry.


Disclaimer: At Thriven Authority, we strive to provide clear and helpful information for our readers. All products listed are carefully curated by our editorial team, but we recommend using your discretion and seeking an expert’s opinion before using them. Prices and availability may change after publication. If you buy something via the links in this article, we may earn a commission

Leave a Comment

Your email address will not be published. Required fields are marked *