5 Best Dumbbells and Hand Weights

5 Best Dumbbells and Hand Weights for Home Workouts

Whether you don’t have a gym membership or merely cannot do strength exercises at home, a brand-new set of dumbbells is likely a smart investment for you.

But even among highly advanced specimens, all top-of-the-line weights share a number of several essential traits – they are sturdy, have secure grips, and are largely versatile.

With the right set of dumbbells which you are going to properly, you can achieve various fitness goals, from muscle mass to cardio and toning.

Following our tests on the range of weights with different workouts to establish whether or not each set is versatile enough, here, in a nutshell, are the best dumbbells on the market.


5 Best Dumbbells and Hand Weights


  1. SPRI Deluxe Rubber-Coated Hand Weights

SPRI Deluxe Rubber-Coated Hand Weights

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This set of dumbbells is robust, and minimalistic looking and provides a no-fuss design perfect for anyone who just wants some weight and nothing that will impede their movement and hinder their form.

These are an excellent option if you simply just want some classic, workhorse dumbbells for at-home workouts and do not care about many bells and whistles, as well as not getting ripped off.

These dumbbells come in a variety of sizes, allowing you to choose either heavier or lighter sets, depending on your fitness goals.

Singles ranging from 5 to 50 pounds are available for purchase as well as pairs of 60 to 75 pounds. Whichever you choose, you’ll be thankful for the very solid, reassuring chrome-contoured handles.

The rubber finish at both ends also helps prevent scratching your home gym floors (or living room floors).

Such a wide range of weights should be sufficient for practicing at home for all those who else state there is no type of fitness level!

But they could also prove somewhat restrictive for those who have graduated to a higher level of strength such as power users who need more of a challenge.

But remember, the 40-pound dumbbells are sold separately and not in a pairs, so you buy another one if you wish to have an exact pair, which can be expensive.

Due to this, we recommend these dumbbells for those between Beginner and Intermediate Fitness Levels.

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✯ Pros:

Hex shape prevents rolling

Easy grip for heavy lifting

Sold in pairs up to 25 pounds


✯ Cons:

Storage rack not included

Not for Experts

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  1. BalanceFrom Coated Dumbbell Set

BalanceFrom Neoprene Coated Hexagon Workout Hand Weight Dumbbell Set

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These dumbbells are ideal for beginners creating a home gym who want the ability to change their weight.

This is one of the least expensive sets we tried, and you can get three or five pairs of dumbbells, all weighing 12 pounds or fewer.

Sets vary from three to 12 pounds, with the most affordable option including three pairs: one light, one medium, and one heavy pair.

One problem with regular dumbbells is that they are designed so that as you get stronger, you need to buy more weights — something there is a workaround for most of the exercises we do, but not all.

But, thanks to having several pairs, this issue is negated by the availability of different weights to choose between.

However, there is no variability to the sets, and are only available in three options with weights in fairly small weight ranges. This is why we suggest this set mostly for novices and accessory work.

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Have storage rack

Best for beginners

Neoprene coating won’t harm home floors



Weight range is very limited

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  1. Powerblock EXP Adjustable Dumbbells

Powerblock EXP Adjustable Dumbbells

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Thanks to PowerBlock for their adjustable design, they are a versatile but space-saving solution for the home workout.

The SelectTech 552’s range of 5-50 pounds per dumbbell is a fantastic variety for many fitness levels, and experienced lifters can grow up to 90 pounds with an extra kit.

The PowerBlock Pro 50 Adjustable Dumbbells have an easy-to-use pin-and-lock adjustment system that doesn’t jam as frequently as other designs.

Their special, plate-shaped loads look more like weighted plates than round, which implies they won’t move when laid out.

You can store the bars standing up since they have a square shape and do not roll, so a rack is not necessary.

They even come fully assembled so you can start using them right away and reinforced feet to keep them readily organized.

These dumbbells, though, have a distinct weight balance from conventional dumbbells and might make this awkward on particular movements– and they are certainly not the fitting sets for the people just commencing more.

Tipped as the smart weight racking up choice to the adjustable dumbbell, in particular StairMaster TwistLock Dumbbell.

Moreover, due to their shape, they are not ideal for many additional movements.

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Latest technology used

Durable and well design

Have Expandable weight range



High in price

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5 Best Dumbbells and Hand Weights for Home Workouts


  1. Bowflex Adjustable Dumbbells

Bowflex SelectTech 552 Adjustable Dumbbells

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You own the Bowflex SelectTech 552 Adjustable Dumbbells evaluation as much as much as 15 units of dumbbells and a rack as they arrive with their very own help stand making storage a breeze.

With the turn of a resistance dial that goes up to 52.5 pounds (in increments of 5 pounds), these dumbbells effortlessly adjust to a weight that will be useful for countless exercises — from front squats to bicep curls.

Durable molding on each of the weights helps provide a smoother lift-off and helps to reduce unwanted noise when re-racking your rep.

But the dumbbells will still be the same length no matter how heavy they are, which can feel unwieldy, especially for smaller users.

On top of that, the grip was slipperier than on the other models we tested.

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Also really quick to change between sets



It may be a little too long for shorter users

The grip can be slippery

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  1. POWERBLOCK Sport 24 Adjustable Dumbbell

POWERBLOCK Sport 24 Adjustable Dumbbell

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 While adjustable dumbbells can be very expensive, Powerblocks are considered affordable. The selector pin quickly adjusts the weight from 5 to 24 pounds (in 3-pound increments).

The eight-pair adjustable Powerblocks are great to have lying around the living room or bedroom and mean you’re constantly taking steps to get fitter and stronger.

Additionally, they can be available in cool colors like white, or light sky blue, which can add a bit of pizzazz to your workout space.

With a moderate weight range, these dumbbells work well for warmups, high reps, and burnout sets.

That being said if you are trying to push forward and hit new milestones, check out some heavier sets like those in the Bowflex SelectTech range.

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Affordable and space-saving

Easy to adjust



This dumbbell only goes up to 24 pounds.

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Disclaimer: At Thriven Authority, we strive to provide clear and helpful information for our readers. All products listed are carefully curated by our editorial team, but we recommend using your discretion and seeking an expert’s opinion before using them. Prices and availability may change after publication. If you buy something via the links in this article, we may earn a commission


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