Whether for fun or an avenue of health, cycling is a great option to bring yourself and your lifestyle more towards positive factors.
This activity strengthens the heart, and promotes better blood circulation throughout your body amongst other health benefits such as reduction of risk of contracting a number of cardiovascular diseases, and weight loss, and helps prevent arthritis in old age among others.
It is important in order to make the most of a bike trip you need to put on cozy activewear.
These are made from moisture-wicking fabrics like polyester or lycra blends, perfect for an added performance enhancement as well as a flourish.
Shorts: Most shorts have padding and structure to help minimize saddle soreness and chafing.
In addition, their seam construction helps prevent chafing and discomfort. Totally comfortable all around away from the gates.
To further assist you in your quest to find the perfect pair, we have put together a list of some of the best women’s cycling shorts out there.
5 Best Bike & Cycling Gym Shorts
With an impressive 17,000-plus positive reviews, it is no wonder that these padded bike shorts by Beroy are listed as a #1 Amazon Best Seller. – These in over 50 colors.
Nylon and polyester, Spandex. Finishing the hem is a line of silicone beads that keep it from moving on you throughout your ride.
What sets the Rapha Pro Team apart from the competition is the waistband design which does away with a bib.
Throw in some generous chamois padding too — that’s essentially made like a nappy construction, but without bum cracks being all squishy together and stewing in your sweatsuit.
✯ PROS
Silicone beads keep it in place.
Waistband with no bib to secure it
Thick chamois padding
✯ CONS
May require sizing up
BALEAF bike shorts are a number one best-selling item on Amazon, with more than 74,000 five-star ratings.
That is, our analyst’s editors get them out on the road to put them through our comprehensive battery of tests. They are indeed moisture-wicking, breathable, and chafe free shorts
Made from 95 percent polyester and a bit of Spandex, this offers stretchy flexibility in solid colors.
The charcoal color shorts stray a bit, made with cotton, polyester, and Spandex. Designed with a high-rise and gusseted crotch, these will keep you covered and free of camel toe when you move.
✯ PROS
Generous side pockets
High-rise design
Chafe-free construction
✯ CONS
Some may provide inadequate compression
Standard bike shorts can be inadequate when it comes to long-distance cycling. These bib-style bike shorts are made for miles.
Thermal bib leggings are designed with stretch fabric and moisture management for a body-hugging fit while the suspenders are made of breathable mesh that wicks away sweat.
Silicone grips on the legs keep them in place while you move so they don’t budge and bunch.
They also feature a padded gel chamois that is specific to women for extra support and comfort. Reviewers recommend using the size chart wisely in the matter to find the best fit.
✯ PROS
Silicone leg grips
Breathable mesh suspenders
✯ CONS
Not available in small size
They come in 60 different colors, you can go from bright oranges to calm blues all the way through your usual neutrals.
But if you are looking for performance wear, keep in mind that these shorts are mostly cotton and intended for style more so than working out.
If you are between sizes, the brand suggests sizing up. Over 5,900 Amazon reviewers have raved about how the briefs come in small to XXXL sizes and are super flattering on a variety of body types.
✯ PROS
Available in 60+ colors
Wide size range
Look flattering on different body shapes
✯CONS
Not suitable for exercise
Heading out for a run? Pro runner Allie Buchalski recommends Method Short Tight compression shorts for a little performance lift.
These stop right on the hips but give a little more coverage in the front to help hold everything in and stay put throughout your run which I think is a very important win. Or bring your phone with the side pocket so you won’t have it fall off!
✯Pros
Budget-friendly
Moisture-wicking material
Secure waistband
✯Cons
Limited color options
How to Choose the Right Cycling Shorts for Women?
When choosing cycling shorts, consider the following:
Padding: Shorts contain padding to keep you comfortable and provide extra support for longer rides.
Fabric: Seek shorts made of sweat-wicking materials, such as nylon, spandex, and lycra. It provides stretchability and keeps you cool and comfortable. Depending on how thick the shorts are, they can also offer added compression while riding.
Fit: The shorts should be neither too tight nor too loose. Be mindful of the waistband and length. Plus, note that the legs should have silicone grippers to prevent them from rolling up.
Riding Style: Depending on how and where you ride, you might want to consider picking your shorts. For road cyclists, better performance shorts with the best padding and compressing.
Disclaimer: At Thriven Authority, we strive to provide clear and helpful information for our readers. All products listed are carefully curated by our editorial team, but we recommend using your discretion and seeking an expert’s opinion before using them. Prices and availability may change after publication. If you buy something via the links in this article, we may earn a commission
